The fact that blue light penetratesall the way to the retina (the inner lining of the back of the eye) is important, because laboratory studies have shownthat too much exposure to blue light can damage light-sensitive cells in the retina. Choose Night Shift.From the "Schedule" option, choose either "Sunset to Sunrise" or"Custom."Īlso to know is, is blue light filter good for eyes?īlue light exposure may increase the risk ofmacular degeneration. There are three tabs in this menu:Display, Color, and Night Shift. Secondly, does MacBook Air have night shift? Turning On Night Shift Click on the Apple icon in the menu bar andselect System Preferences. Slide the warmth slider all the way to the left, then all theway to the right again.
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